The new Flip Its program is a fun and supportive space designed for students in Kindergarten to Grade 7 to express themselves through movement while developing their physical abilities. In Flip Its, Sasha focuses on helping students build strength, flexibility, coordination, and confidence—all while having a blast!
Classes are tailored to different age groups and skill levels to ensure every child is both challenged and supported. Our goal is to prepare students for performance opportunities while nurturing their love for movement.
Goals of the Flip Its Program:
We aim to support both physical development and personal growth in the Acro Program. With a focus on improving strength, flexibility, and balance while building coordination and body awareness through safe acrobatic techniques and progressions. These physical skills enhance overall dance performance and are especially beneficial for students participating in both Street Styles and Classical Style programs.
In addition to physical development, the program encourages confidence and creativity by helping students feel comfortable trying new things and performing in front of others. It also fosters teamwork, nurtures a sense of community, and promotes a growth mindset by celebrating effort, progress, and perseverance.
For new students in Kindergarten
Flip Its 1A introduces students to acro basics—bridges, handstands, somersaults, and playful movement games to build strength and coordination.
Schedule
| Tuesdays (3:45-4:45PM) - Acro with Sasha Kozman in the Circus Room |
For new students in Grade 1
Flip Its 1B focuses on progressing into cartwheels, handstand variations, beginner transitions, and deeper flexibility work, while continuing to build strength and body control.
Schedule
| Wednesdays (3:45-4:45PM) - Acro with Sasha Kozman in the Circus Room |
For new students in Grade 2
Flip Its 2 is designed to help students build a strong foundation by developing advanced handstand skills and becoming more comfortable being upside down. We will gently introduce cartwheels while encouraging creativity and self-expression through movement.
Schedule
| Fridays (3:45-4:45PM) - Acro with Sasha Kozman in the Circus Room |
For new students in Grade 3
Flip Its 3 is designed for students in Grade 3, where skill development will be based on individual readiness. Those still gaining confidence will continue building core strength and handstand control. Students ready to progress will work on handstands, bridges, and becoming more confident with basic tumbling.
Schedule
| Mondays (3:45-4:45PM) - Acro with Sasha Kozman in the Circus Room |
For new students in Grade 4/5
Flip Its 4/5 focuses on building a strong technical foundation through the introduction of key acrobatic skills and combinations. Students will learn bridge kickovers, round-offs, and begin exploring more advanced tumbling movements like back walkovers. Emphasis is placed on developing smooth transitions, coordination, and the ability to connect multiple skills such as handstand to somersault and cartwheel sequences.
Schedule
| Tuesdays (5:15-6:15PM) - Acro with Sasha Kozman in the Circus Room |
| Thursdays (5:15-6:15PM) - Acro with Sasha Kozman in the Circus Room |